We are a locally rooted Health and Wellbeing Centre, providing services in all aspects of health fitness and mental wellbeing. Specially designed to engage inactive adults in Carlisle, who think they can't changing attitudes from I can't to iCan...
People who find it hard to move are most at risk of developing body shape distortions. This is because they often sit and lie in limited positions. Postural care is about using the right equipment and positioning techniques to help protect and...